Happy Spiritual Sunday! This week's message is to use meditation to connect to your heart so that you can open up to the love of the divine. All of your desires travel through the heart chakra and it is good to keep it clear so that you can receive your blessings. Situations in life can lead to clogging in our hearts and we might not even know it. If you find yourself frustrated and mean spirited then it is a sure sign that your heart isn't open. We are all divine beings made of love and at some point we will return to that source recognition.
It is your divine right to experience love. Learn to practice the art of giving and receiving because love is an energy and has to be balanced. I know first hand how it feels to shut your heart down from an experience, but love will find a way. Life is full of love and if you stop for a moment to count your blessings then you will feel the abundance of it around you. Take a moment some time throughout the week to perform a meditation to quiet your mind. A hardened heart doesn't allow you to see all of the goodness around you. The weather is shifting to spring and that will allow for time in nature.
A walking meditation is great for spring where you walk and focus on your breathing. While you meditate focus on releasing all the pains of the past because the past has served you well. It has given you valuable lessons that you can use in the future for your betterment.
Affirmation: I am free to release the past knowing the future will be better.
Stone: Rose quartz
Have a great week. Blessed be. From my heart to yours.
Spiritual literature for the soul to inspire a better life.